Yoga

Find your balance in the tranquil setting of The Nature Gallery yoga studio.

Yoga has been practiced for centuries to unite ones physical, mental, and spiritual being through stretches, poses, breathing, and meditation. With regular practice, even new yoga students experience feelings of improved overall health, relaxation, mental clarity, flexibility, posture, circulation, and balance.

Group classes in the Vinyasa Flow style of yoga are offered every Monday through Saturday.  Click here for more information.

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Send us a message or visit us at 156 North Foster Street, Dothan AL 36303.

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