Yoga Basics • 5:45 - 6:45 PM
About this event:
New to yoga, returning to yoga after a long hiatus, or intimidated by classes? Get started (or start back) on your yoga journey with this guided practice through basic poses, building confidence and a solid foundation for all styles yoga. Yoga Basics at The Nature Gallery is perfect for beginners.
Experience Level: None, Beginners, All Levels Welcome
Class Schedule: Monday 5:45 – 6:45 PM, please arrive 10 – 15 minutes prior to class start time
Cost: $10 individual class, $90 unlimited monthly class pass
Instructor: Nichole May-Behr, E-200 RYT