Slow Flow Yoga • 9:30 - 10:30 AM
About this event:
Leave your stress behind while you slow down, breathe, and align. Slow Flow Yoga takes a slower pace with longer pose holds, creating a relaxing, restorative yoga experience. This class is perfect for yogis of all skill levels.
Experience Level: None, Intermediate, Advanced, All Levels Welcome
Class Schedule: Thursday 9:30 – 10:30 AM, please arrive 10 – 15 minutes prior to class start time
Cost: $10 individual class, $90 unlimited monthly class pass
Instructor: Dawn Gordon, RYT 200