James Well, E RYT 500, MSPT

James knows the evolutionary power of yoga firsthand. Yoga helped him transition from a low time in his life when hope was not in the equation, to a productive, joyful life with exponential hope. With a blended professional path as a physical therapist, entrepreneur, and yoga teacher, James leads Vinyasa-style yoga classes, with an emphasis on slow, mindful movement and conscious breath work.

Yoga is the science of self-discovery, with a goal of physical and emotional expansion. James guides his students into their poses in a light and playful manner, and he encourages them to take the lessons from yoga and integrate them into their lives and enjoy the moments as they happen.

 Advanced Instruction

Yoga Therapy

Group Yoga Schedule

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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Align & Flow Yoga • 5:45 - 6:45 PM The Nature Gallery Yoga + Massage Studio 156 North Foster Street Dothan, AL

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